Mood disorders, including depression and bipolar disorder, can profoundly impact daily functioning and quality of life. At Nicaragua Recovery, our multidisciplinary team uses evidence-based therapies to help manage and alleviate symptoms. Cognitive-behavioral therapy (CBT), mindfulness practices, and medication management are among the approaches we employ to help individuals stabilize their mood, improve their outlook, and regain a sense of balance and control.
Our program includes a balanced and healthy diet designed by expert nutritionists in collaboration with specialized chefs. You’ll enjoy nutritious meals and snacks that maintain energy levels and encourage positive eating habits.
We offer restorative sleep programs that focus on improving sleep hygiene, establishing regular sleep routines, and utilizing cognitive-behavioral therapy for insomnia (CBT-I). By addressing the underlying causes of sleep disturbances, we help clients achieve restful and restorative sleep.
Trauma-related disorders, including post-traumatic stress disorder (PTSD), can be debilitating and affect all aspects of life. Our trauma-informed care approach at Nicaragua Recovery is designed to create a safe and supportive environment for healing.
Chronic stress can lead to a variety of mental health issues, including stress-related disorders. At Nicaragua Recovery, we offer comprehensive stress management programs that include stress reduction techniques, relaxation training, and cognitive-behavioral interventions.
Our effective stress management programs are tailored to each individual’s needs, focusing on reducing stress levels and improving overall well-being. Techniques such as guided imagery, progressive muscle relaxation, and biofeedback are used to help clients achieve a state of relaxation and mental clarity.
Contact us today to learn more about our program and how we can support your journey to a healthier you. Together, we can build a brighter, healthier future.
Our team of addiction specialists is dedicated to making the process of getting help as smooth as possible. Contact us today or provide your details below to start your journey towards a lasting and successful recovery.